This cleanse starts on Monday, August 2, 2020 and ends Sunday, August 9, 2020.
EVERYONE doing the cleanse must UPLOAD a picture or video showing them drinking the juice. Celery juice is to be taken in the morning on an EMPTY STOMACH.
(You can use a blender or juicer.)
The final post on Sunday will include your experience of the cleanse and what changes you've had during the experiment.
Celery juice has a lot of great benefits:
1. It is an anti-inflammatory. It contains Polyacetylene which reduces chronic joint pain, gout, and rheumatoid arthritis. Not only does it soothe the body, but it is also believed to soothe the nerves, with calming and relaxing properties.
2. Studies show that celery helps reduce fat build-up in the liver. The nutrients in celery protect the liver, and actually help the liver produce enzymes that help flush fat and toxins out.
3. Celery is loaded with essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin K and vitamin C. A cocktail for the skin. The luteolin in celery protects skin from the inside and prevents UV-induced damage. Some swear by celery’s skin healing properties, saying that it helped clear up skin conditions like psoriasis and acne.
4. Celery Juice contains powerful anti-oxidants and cancer-fighting compounds. Celery contains a flavonoid called apigenin, which has been shown to kill cancer cells. The polyacetylenes in celery interestingly contain chemo-protective compounds that help to reduce toxicity while boosting immunity and help slow the growth of mutated cells.
LET'S GET TO JUICING!!